It’s time to power up!
Our newest challenge is here! From Monday 6th October, join us for our 8-week Power Up challenge.
What do I need to do?
you needn’t actively sign up to this challenge - you simply need to understand the parameters of it (by reading the document linked below), print or save your tracker, and start moving with us!
the challenge is 8 weeks long, from Monday 6th October and finishing Sunday 30th November
the general requirements of this challenge have you completing three workouts per week, with an additional small challenge added on each week throughout the 8 week period
read this document to understand the requirements of each week but DM us if you have queries
print this tracker out or save this tracker to your camera roll for weeks 1-5. For weeks 6-8, print this tracker or save this tracker to your camera roll
If you’re lost, confused, unsure or otherwise - email us anytime! jess@moveitmama.co.nz
Ritual 42
Ritual 42 was a challenge run in 2024; we may bring it back in the future.
As part of the challenge, we released weekly recipes, those of which can still be accessed via the image below. Enjoy!
