Your next challenge is here!

Starting Monday 14 July!

What you need to know if you’re a member already -

Download or print a tracker -

  • print the challenge tracker and instructions here

  • to instead save the challenge tracker (tracker only) to your phone, click here and,

  • if saving to your phone, read about how the challenge tracker works here

  • we start together on Monday 14th July. Please read the instructions (page 2, “how it works”) in full, but if you have questions, message or DM us anytime (jess@moveitmama.co.nz).

  • this time, choose whether to complete the challenge with a partner or solo!

  • you can start a little late - just pick up the tracker and get tracking!

What you need to know if you’re not a member -

  • we’re gifting you the chance to sign up to Move it Mama for free

  • go to www.moveitmama.co.nz/join-now and enter the discount code NEWENERGY at checkout

  • once signed up to Move it Mama, you’ll receive an email to also pass on a free month to a mate

  • kickstart the term with new energy and follow along with our partner challenge (starts Monday 14th July)

  • to download a challenge tracker for print, click here

  • to download a challenge tracker (tracker only) to save to your phone, click here. If unclear, you can read how the challenge tracker works here.

    If you want weekly emails to help keep your momentum going, register for the challenge by completing the form below (registering isn’t mandatory, it just means you’re subscribed to challenge related emails throughout the 21 days!)


Ritual 42

Ritual 42 was a challenge we ran in 2024; we may bring it back soon. As part of the challenge, we released weekly recipes, those of which can still be accessed via the image below. Enjoy!