PRESS PLAY EXPLORE

Press Play EXPLORE - your latest 4-week tracker to get regular exercise cemented. Please read more info within the homepage of the app here.

Choose which tracker you would like below.

We have a version of the tracker with tick boxes only - available below:

• save to camera roll tick box only - tick box sheet with reflection

• print PDF - tick box sheet with reflection

Otherwise, click the links below to print full graphic trackers -

• print the tracker for weeks 1 + 3 here or save the tracker for weeks 1 + 3 to your camera roll

• print the tracker for weeks 2 + 4 here or save the tracker for weeks 2 + 4 to your camera roll

All information about Press Play Explore is inside the app. If you have questions, please email jess@moveitmama.co.nz.

Ritual 42

Ritual 42 was a challenge run in 2024; we may bring it back in the future. As part of the challenge, we released weekly recipes, those of which can still be accessed via the image below. Enjoy!