Move with Me
31 days, 31 workouts. Just you, me, and our promise to show up. This July I'm doing something different. Every single day I'm showing up to move, and I want you to do it with me.
Challenge begins
1 July 2026
"This challenge isn't about fixing yourself or perfection. It's about getting out of the funk, building on a ritual, and proving to yourself that you can keep a promise, even in the challenging mid-year months."
Let's be honest, sometimes in the middle of the year, everything feels harder. It might be cold and dark and getting out of bed can feel like a mission. Or you might be hot and sweaty in a heatwave. We get it, and we're right there with you. It doesn't matter what showing up looks like. It matters that we show up.
How the challenge works
No rules, no pressure. Just a simple commitment to yourself, every day this July.
Move every day
Some days a full sweaty session, some days a chill ten-minute bodyweight one, some days you just stretch and breathe. Join Lisa live, or catch every workout on-demand whenever your day allows.
Track your streak
Set your streak to 7 in the app and log each session as you go. By the end of July you'll have your streak, and no doubt a lot more energy than you started with.
We're in it together
This isn't about doing it alone. We'll show up alongside each other every day and keep each other accountable through the tricky mid-year months.
Loved by women everywhere
Rated 4.9/5 from 428 reviews on the App Store.
Take it anywhere
“The Move it Mama app is amazing. So many different workout types to suit everyone and caters to all fitness levels. The only exercise programme you'll need. Very easy to navigate your way to the session that takes your fancy on any given day. Live workouts are great if the timing fits but the extensive library of workouts means you're never short of options. The trainers are great and make exercise so fun. Loving the journey so far.”
Mel P1
Awesome app
“Lisa and the team have done an outstanding job creating this app and envisioning what people would need, like and ways to remove barriers to exercising. The app is beautiful, the layout is easy to understand, practical and modern. I love going into it each time I am about to exercise to see what options there are and how it logs my exercise and gives me encouragement along the way. 6 stars ;)”
BexyMck
Best fitness app available
“Such an easy to use functional app! It's very intuitive in that you don't feel like you need to learn how to use it! The workouts really do cover every ability with the vast range to choose from. The LIVE feature is very cool in that it feels like your very own personal trainer in the comfort of your own home!”
HanBanan1981
5 star app
“This app is awesome, simple to use, and has all the workouts you need to workout at home whether you're just starting out or have been working out for ages. Cool, supportive community and a great team of leaders taking workouts. I can highly recommend if you want to workout at home and feel amazing!”
Jo_h15
The best workout app to be created!
“Incredible features like the community interactions and live workouts are great for accountability and showing up. There is no other app that has this much variation of high quality workouts that makes exercising fun, enjoyable and helps you stay consistent! Member for life right here xx”
Aspeedy11
Not just a fitness app!
“This app is a game changer in online fitness. Real and authentic, you won't get much better. So many programmes to chose from but also daily workouts and all different types. All the features you need and want to help you with your exercise journey. Life changing!”
sassmochick
Achievable, affordable, authentic
“The app itself is very easy to use and has great functionality. But even better is the workouts behind it, the trainers that deliver them, and the barriers that are broken down by making exercise accessible. Suitable for everyone.”
Scary Scarer
User Friendly
“This app adds a whole new dimension to Move it Mama. It makes working out so easy. Love that you can schedule workouts. It keeps track of workouts you've done. You can save favourite workouts to do again. Soooo much in this app; something for everyone.”
BearC75
Perfect for busy mums
“I squeeze in a workout during nap time and it's been a game changer. The 20-minute sessions are exactly what I need — no excuses!”
FitMamaKiwi
Love the community
“The community feature keeps me accountable. Knowing other mums are showing up too makes all the difference. The trainers feel like friends cheering you on.”
LucyNZ
Finally something that works
“After three kids I'd tried everything. This app actually fits into my life. Short workouts, no equipment needed, and the prenatal programme was brilliant during my last pregnancy.”
MumOf3AKL
Great variety
“From yoga to HIIT to strength — there's something for every mood and energy level. I never get bored.”
ActiveMamaWelly
Got me moving again
“Postnatal recovery was tough and I didn't know where to start. The programmes in this app gave me a safe, structured path back to fitness. So grateful for this team.”
KateRunsNZ
Worth every cent
“Cancelled my gym membership and haven't looked back. The live classes feel like a group fitness class from my living room. Brilliant value.”
SarahChch
My daily dose of endorphins
“I look forward to my workouts now which is something I never thought I'd say! The trainers are so motivating and the app is really well designed.”
JenBOP
New here? 20% off your first payment
First time with us? Subscribe here on the website and use the code below to take 20% off your first payment, whether that's your first year, month, or week. After that, your plan renews at the standard price shown.
New subscribers only. The code must be redeemed on the website, not in the app. The discount applies to your first billing period; plans renew at full price after that.
Recurring billing: All subscriptions automatically renew unless cancelled at least 24 hours before the billing period ends. Subscriptions are managed on the platform where you signed up.
I'm going live every day inside the app this July. It's about showing up even when you don't want to. It's about moving your body to create a ritual, regaining a bit of strength and clarity, and feeling better mentally. Meet me live, or any time it suits. Some days we might be there for ten minutes, some days twenty, some days just stretching. But I'll be there, and I won't let you down. We're doing this together.
Starts 1 July. Let's move.
Lisa x