NEWSTALKzb’S WEEKLY WELLNESS CONTRIBUTOR, lisa fong - listen in every sunday 10.45am

14th July, 2019 - Parents don't know how much exercise their kids need - listen here

7th July, 2019 - Avoiding fads and keeping well-being simple - listen here

'Exercise re-ignites the sparkle' - online workouts go global


Wednesday 26th June 2019, 7pm

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It started with a workout on a driveway and now Move it Mama boasts 5000 members. Founder and 2019 Her Own Boss winner Lisa Fong shares her journey

Motivated mum-of-four an internet exercise sensation

Tuesday 28th Feb 2018

Christchurch mum taking online exercise world by storm

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Tuesday 6th February, 2018

there’S no barrier to exercise. Just a few spare minutes and a little effort is all you need